Sleep Score & AI Coach

Track, analyze, and improve your sleep every night.
Sleep Score FREE gives you detailed insights into your sleep quality — directly from your iPhone or Apple Watch.

Understand your sleep:
   - See your nightly Sleep Score based on REM, deep, and core sleep.
   - Track interruptions, heart rate (HR), and heart rate variability (HRV).

Improve your rest:
   - Get personalized tips to increase deep sleep and recovery.
   - Learn how habits, exercise, and bedtime routines impact your sleep.

Apple Watch integration:
   - Automatically records sleep without opening the app.
   - View your sleep score right on your wrist.

Stay consistent:
   - Daily, weekly, and monthly reports
   - Track trends and improve your overall sleep health

Wake up refreshed and ready — start improving your sleep tonight with Sleep Score FREE.


Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Disclaimer: Sleep Score FREE does not provide medical advice, diagnosis, or treatment. All health-related information is for educational and wellness purposes only. Always consult a qualified healthcare professional before making any medical decisions or starting any health-related changes.