Pikan is a science-grounded wellness app that helps you eat better, build healthy habits, and reach your goals — with optional support from a licensed dietitian
Pikan is a science-grounded wellness app that helps you eat better, build healthy habits, and reach your goals — with optional support from a licensed dietitian.
WHAT'S INSIDE
• Calorie & nutrition tracking — see what you've eaten, what's left, and your macros at a glance
• AI-powered food analysis from photos — snap a meal, get instant calorie and nutrition estimates
• Daily water goals with gentle reminders
• Intermittent fasting timer (12:12 → 16:8, or customize between 8–23 hour windows)
• Weight, body measurement, and body composition tracking with progress charts
• Bluetooth smart scale integration (optional)
• Habit chain — "Don't Break the Chain" with streak freezes and milestones
• Daily task system with a 0–100 progress score
• Social: invite friends, share streaks, stay accountable
• Licensed dietitian support: in-app messaging, appointments, and video consultations
• Push reminders so you never miss twice
• Works offline — your logs sync automatically when you reconnect
SCIENTIFIC GROUNDING
All health calculations (BMI, BMR, water, and protein needs) are based on peer-reviewed sources. Academic references and DOI links are available in the in-app "Sources" section.
HEALTH DISCLAIMER
Pikan does not provide medical advice, diagnosis, or treatment. The app is intended for informational and habit-tracking purposes only. Always consult a qualified healthcare professional before starting any diet, fasting, or exercise program. Users with chronic conditions, who are pregnant or breastfeeding, who have a history of eating disorders, or who are under 18 should not use the app without a doctor's approval.