Teremok

Why does it hurt today? Decode your weather-pain link. Teremok forecasts how today's barometric pressure, geomagnetic shifts, and 12 other environmental factors may trigger headaches, migraines, joint pain, and influence your overall wellness — personalized to YOUR health profile.

HOW IT WORKS

Teremok combines real-time data from weather services, air quality monitors, pollen trackers, and space weather observatories. It then applies your personal health profile — age, chronic conditions, allergies, skin type — to produce a score tailored specifically to you.

A person with asthma and a pollen allergy will see a very different score than someone with hypertension on the same day in the same city.

13 ENVIRONMENTAL FACTORS

- Air Quality Index (PM2.5, PM10, O3, NO2, SO2)
- Feels-Like Temperature (Universal Thermal Climate Index)
- Barometric Pressure Change (hPa per 3 hours)
- Atmospheric Pressure (absolute level)
- UV Index (WHO scale)
- Humidity (relative air moisture)
- Pollen Index (6 species: birch, alder, grass, ragweed, mugwort, olive)
- Geomagnetic Kp Index (NOAA space weather)
- Solar Flare Activity (X-ray flux classification)
- Wind Speed (Beaufort scale)
- Dewpoint (comfort threshold)
- Day Length (circadian impact)
- Moon Phase (sleep and mood)

PERSONALIZED HEALTH PROFILE

Configure your conditions for a tailored experience:
- Cardiovascular (hypertension, arrhythmia)
- Musculoskeletal (arthritis, joint pain)
- Respiratory (asthma, COPD)
- Nervous system (migraine, meteosensitivity)
- Psychoemotional (mood disorders, seasonal affective)
- Dermatological (eczema, photosensitivity)
- Immune (allergies, autoimmune)

SMART TOOLS

- Exercise Window: Finds the best 2-3 hour block for outdoor activity based on UV, temperature, air quality, and precipitation.
- Safe Sun Timer: Calculates minutes to skin reddening based on your Fitzpatrick skin type and current UV index.
- Sleep Forecast: Tonight's sleep quality score based on temperature, humidity, geomagnetic activity, moon phase, and wind.
- Alert Timeline: Hourly risk peaks across 24 hours so you can plan your day.

DESIGNED FOR YOU

- Today/Tomorrow toggle with 3-day forecast
- Government weather alerts (via Apple WeatherKit)
- Drag-and-drop factor cards — put what matters most on top
- 5-color severity system (blue/green/amber/purple/red)
- Full iPad support with 2-column layout
- Dark theme optimized for readability

PRIVACY FIRST

- No account required — works immediately after download
- No analytics, no ads, no tracking
- All data stored locally on your device
- Location used only to fetch local weather — never stored or shared

Available in English, Russian, and Ukrainian.

Developed by Dr. Volodymyr Perelyhin, MD — endocrinologist and clinical researcher.
Learn more: universum.earth

Teremok is not a medical device. It provides informational guidance based on publicly available environmental data. Always consult your healthcare provider for medical decisions.

Terms of Use (EULA): https://universum.earth/apps/teremok/terms/
Privacy Policy: https://universum.earth/apps/teremok/privacy/