Soufle - Breathe & Relax

Soufle guides you through scientifically proven breathing exercises to reduce stress, improve sleep and boost focus.

GUIDED EXERCISES
- Cardiac Coherence 365 — the gold standard technique
- Box Breathing — used by Navy SEALs
- 4-7-8 — for falling asleep fast
- Wim Hof — for energy and resilience
- 15+ exercises available including 5 free

IMMERSIVE EXPERIENCE
- Smooth, calming visual animations
- Relaxing ambient sounds (rain, ocean, forest...)
- Haptic feedback synchronized with your breathing
- Works in the background with your headphones

TRACK YOUR PROGRESS
- Daily streak to build the habit
- Detailed statistics (sessions, minutes, cycles)
- Progress calendar
- Apple Health sync (mindful minutes)
- iOS Widget to start a session in one tap

PREMIUM
- 15+ breathing exercises
- All ambient sounds
- Create your own custom exercises
- 7-day free trial

Terms of Use (EULA):
https://climbing-quotation-645.notion.site/Soufle-Privacy-Policy-30727d9a647880b09a07ec7609516af3?source=copy_link

Relax. Sleep better. Start today.