Interval timer and workout timer for EMOM, For Time, CrossFit, and HIIT. No accounts, no sign-up. Just time, rounds, and focus.
• EMOM: Set rounds (1–120) and round length (0:30–9:30). Start, pause, resume, reset.
• Intervals: Work, rest, rounds. Perfect for Tabata (20/10 × 8) and any interval workout.
• For Time: The clock counts up. Press Stop when you finish and your time is saved, or set an optional time cap.
• Apple Watch: Start on iPhone and the watch shows the same time and round, or set up and run EMOM and Intervals on the watch by itself.
• Audio cues: "Get ready", halfway and ten-seconds voice cues, a 3-2-1 countdown, rounds remaining (10, 5, 2), and randomized completion sounds.
• Large type, one-handed use, runs in background. Light and dark theme.
• One-time purchase: pay once, own it forever. No subscription, no ads, no in-app purchases.
A focused WOD timer. No database, no sharing. Just timer and rounds.