PRIME RECOMP

PRIME RECOMP – Rebuild. Reclaim. Redefine.

PRIME RECOMP is a performance-focused coaching platform built specifically for men 40+ on TRT who want to reverse age-related fat gain and muscle loss.

This is not generic fitness advice.
This is structured training, strategic nutrition, and TRT-informed optimisation designed to help you rebuild strength, improve body composition, and perform at your peak.

Because getting older doesn’t mean getting weaker.

Built for Men 40+ on TRT

PRIME RECOMP focuses on:
	•	Structured Resistance Training
Progressive programs designed to maximise muscle retention and growth.
	•	Fat Loss Without Muscle Sacrifice
Smart nutrition strategies that support recomposition — not crash dieting.
	•	TRT-Informed Optimisation
Training and recovery protocols aligned with hormone optimisation.
	•	Performance & Health Tracking
Monitor body composition, strength metrics, and key lifestyle habits.
	•	Direct Coaching & Accountability
Ongoing support, feedback, and adjustments to keep you progressing.

Why PRIME RECOMP?

After 40, the rules change.
Muscle loss accelerates. Fat gain becomes easier. Recovery slows down.

PRIME RECOMP gives you a system built for your physiology — helping you regain control of your body, confidence, and performance.

Stronger. Leaner. More capable.

Download PRIME RECOMP and start building your next prime.




*App access requires a paid coaching plan. 
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Medical Disclaimer:
This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.