ProgAI is your AI-powered personal trainer that gets smarter every workout. Track your
exercises, get real-time weight recommendations, and progress faster with intelligent
coaching.
SMART PROGRESSION
ProgAI automatically calculates your next working weight based on your performance. Hit all
your reps? The AI suggests the perfect increase using your gym's actual equipment.
Struggling? It adjusts to keep you progressing safely.
AI COACHING
Get instant help when you're stuck. The AI analyzes your workout history and provides
personalized recommendations for weight, reps, and sets — tailored to your equipment and
goals.
WORKOUT TRACKING
- Log sets, reps, and weight in real-time
- Track personal records and streaks
- View your weekly progress at a glance
FULLY CUSTOMIZABLE
- Set your gym's equipment increments (dumbbells, cables, barbells)
- Choose between lbs and kg
- Configure exercises for your training style
BUILT FOR LIFTERS
Whether you're a beginner learning the basics or an advanced lifter pushing PRs, ProgAI
adapts to your level and helps you train smarter.
Start your 7-day free trial and see the difference AI-powered training makes.
Terms of Use: https://progai.app/terms.html
Privacy Policy: https://progai.app/privacy.html