Random Workout

You know you should work out. You just hate thinking about it.

Same exercises. Same order. Same boredom. No wonder it's hard to stay consistent.
Random Workout fixes this. Tell the app how much time you have—10 minutes or an hour—and it generates a unique workout from your personal exercise library. No two sessions are the same. No planning required.

BUILD YOUR LIBRARY
Add your favourite exercises with custom durations, intensity levels, and muscle group tags. Start with 24 built-in exercises or create your own from scratch. The more you add, the more variety you get.

FIT IT TO YOUR LIFE
Got 15 minutes before a meeting? Perfect. Want to target upper body today? Filter by muscle group. Need apartment-friendly exercises? Tag them "quiet" and filter when neighbours are home.

STAY BALANCED (WITHOUT THINKING ABOUT IT)
Randomness naturally covers your bases over time. Every muscle group gets attention. Every exercise in your library gets its turn. You just show up.

FEATURES
• Time-first design—pick your minutes, get a workout that fits
• Filter by muscle group, exercise type, or custom tags
• Preview before you start, shuffle if you want
• Built-in timer with audio cues
• Workout history tracking
• Share your library with friends or import theirs
• Browse workout libraries at randomworkout.com and easily import the ones you want

FREE VS PRO
Free includes everything you need: full workout timer, up to 100 exercises, import/export.

Upgrade to Pro (one-time purchase) for:
• Unlimited exercises
• Background mode—timer keeps running while you use other apps and the audio tones let you know when to change exercise
• Pop-up alerts—watch a video, browse the web, whatever. The app tells you what's next so you can actually use your phone during workouts

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No subscriptions. No ads. No planning.

Just hit start and move.