Description
Fresh Minute helps you take a short outdoor reset without turning it into a workout plan
Fresh Minute helps you take a short outdoor reset without turning it into a workout plan. Pick 2, 5, or 10 minutes, step outside, and come back when the timer ends. WHAT YOU GET • Today: start a micro-break timer, optional note, and streak at a glance • Log: a simple history of breaks you completed • Calendar: see which days you got outside • Ideas: gentle prompts if you are not sure what to do • Insights: streak, totals, and recent outside minutes Optional local reminders nudge you at a time you choose. Data stays on your iPhone with SwiftData—no account required in this version. Fresh Minute is a wellness nudge, not medical advice.
