The Sit – Meditation & Journal

A meditation timer for people who already have a practice — or are building one — and want a tool that stays out of the way. The journal lets you keep track of how your practice grows over time.                                                                                         
                                               
WHAT'S INSIDE                                                                                                                                     
  
                                        
  • Custom multi-phase sessions (sitting, walking, break, custom).                                                                                  
  • Binaural Beats                                                                                  
  • Bell, gong, woodblock, and tingsha markers with matched haptics.
  • Ambient layers — forest, sea, thunderstorm, fireplace.                                                                                          
  • Import your own .m4a sounds.                                                                                                                    
  • Per-session journal: mood, place, the people you sat with, free notes.                                                                          
  • Filter and search across months or years of practice.                                                                                           
  • Apple Health Mindful Minutes (optional, off by default).
  • Single-file backup you can save to iCloud Drive or anywhere else;                                                                               
    export to JSON, CSV, or plain text.                                                                                                             
  • Lock-screen and Control Centre playback controls.
  • iPhone. Works offline.                                                                                                                          
                                                                                                                                                    
PRIVACY                                                                                                                                           
                                                                                                                                                    
No server, no account, no analytics. Your data lives on your device. Full policy: delichon-dev.github.io/the-sit-info/privacy                                                                                          
                                                                                                                                                    
PRICING                                                                                                                                           
                                                                                                                                                    
One-time purchase. No subscription. All future updates included.                                                                                  
Family Sharing — one purchase for up to six. 30 days free to try; after that, browsing existing logs stays free, new sessions require                                                                               
purchase.                                                                                                                                         
                                          
Built in Norway by Delichon AS.