PosIQo: AI Fitness Form Coach

Your phone is now your personal AI fitness trainer — and it's 100% free.
Posiqo is an AI-powered workout tracker and exercise app that tracks 33 points on your body at 30 frames per second — coaching your form in real time with voice cues during every rep. No subscription. No ads. Free forever.
 - WHAT MAKES POSIQO DIFFERENT
 - Personalized Workout Plans for Every Goal
Build your daily workout routine with a smart workout planner and real-time AI coaching. Whether you want to build muscle, lose weight, or stay active at home — Posiqo creates a home workout plan tailored to you.
  - Bad reps don't count
Posiqo only counts reps where your form actually passes. A squat without depth? Rejected. A push-up with flared elbows? Not counted. Your rep number means something. This isn't just a rep counter — it's a form coach.
 - Real-time voice coaching
"Lower your hips." "Elbows in." "Control the drop." Your AI personal trainer tells you exactly what's wrong at the exact moment it happens — not after the set is done.
 -  100% private. Zero data uploaded
Your camera feed never leaves your phone. All AI processing happens on-device. Works as a fully offline workout app too — no internet needed.
 - YOUR PQ SCORE
Every session builds your PQ Score — Posiqo's fitness intelligence metric tracking form quality, consistency, progression, and diversity. Six tiers: Prospect, Rookie, Recruit, Athlete, Specialist, Apex.
 - 25+ AI-COACHED EXERCISES
Squats, push-ups, lunges, plank, bicep curls, lateral raises, front raises, glute bridges, tricep dips, leg raises, shoulder press, yoga poses like Warrior I and Warrior II, wall sit, and more. The best free bodyweight exercise app for home workouts.
 -  CARDIO & GPS TRACKING
Track your walks and runs with GPS route mapping, live pace, splits, and cadence analysis. Built-in step counter syncs with Google Health Connect. Calorie counter included for every session — exercise and cardio.
 -  CHALLENGES AND COMMUNITY
Join global challenges, create your own, invite friends. Compete on leaderboards ranked by form quality — not just rep count. Instantly generate beautiful post-workout summary cards to share your PQ Score on Instagram or WhatsApp!
 - FREE FOREVER
- All AI form coaching
- Real-time voice cues
- PQ Score tracking
- Workout planner and exercise library
- Global challenges and leaderboards
- Step counter, calorie tracking, and cardio plans
- No ads. 
Download free. Set up in 30 seconds. Your first AI-coached rep is waiting.

You can review our policies here:
- Privacy Policy: https://posiqo.in/privacy
- Terms & Conditions: https://posiqo.in/terms