The Practically Awake Programme provides practical tools & strategies to lead a happier, healthier, wiser life enabling you to reach your true potential
The Practically Awake Programme provides practical tools & strategies to lead a happier, healthier, wiser life enabling you to reach your true potential. This course teaches you to find a healthy life/work balance within the constraints of the daily pressures experienced by most individuals by learning how your mind works & building habits of awareness into your day– meditation, mindfulness & awakened moments - to give you more choice. Based on Ian Rowledge's personal development journey over the last 20 years whilst running his own business in a competitive global market, taking key learnings from an extensive variety of material including Michael Singer's 'Living from a Place of Surrender – The Untethered Soul' and some experiences from practicing the complimentary meditation, Practically Awake enables you to discover a new paradigm of being. PARTICIPANTS IN THE PRACTICALLY AWAKE PROGRAMME CAN EXPECT: More happiness & fulfilment Increased awareness & sense of calm Higher self-worth & confidence Improved focus & attention Increased engagement, creativity & productivity Greater clarity in thinking & perspective More positive connections & better relationships Lower levels of stress, anxiety & sadness Reduced risk of burnout THE PRACTICALLY AWAKE PROGRAMME PROVIDES: Downloadable content to watch anytime/anywhere Short Bitesize Lessons to fit into busy schedules Goal Setting & Assessments Progress Check-Ins to ensure Understanding of Key concepts & how to apply them In-app Tracking to monitor Growth & Development Practically Awake Community providing Support & Motivation Excellent Customer Service KEY CONTENT FROM THE PRACTICALLY AWAKE PROGRAMME: Self (spiritual) awakening and journey to let go of negative thoughts and feelings Habits - understand the science of habits and start to build a positive routine GRACE - Respond to situations that previously bothered you in a productive way Introduce Waking up - to support daily meditation and overall growth Understand supporting life tools and strategies to maximise your fulfilment INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Practically Awake is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
| 序号 | 名称 | 价格 | 货币 | 地区 |
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| 1 | 项目 | ¥ 0 | CNY | 中国 |
