Why I’m Bloated? helps you understand how your eating habits relate to bloating and digestive discomfort, using simple logging and clear, data-driven insights.
This app does not diagnose or treat anything. It helps you observe patterns in your own logs.
What you can do;
Log meals fast
• Quick text entry or detailed meal logging
• Reusable meal templates for foods you eat often
• Ingredient and tag-based tracking (including FODMAP-style categories)
Track how you feel
• Rate bloating and other symptoms on simple scales
• Log symptoms independently or alongside meals
• Flexible timing; log now or later
See meaningful insights
• Identify ingredients that often appear before high bloat scores
• Spot foods that tend to be well tolerated
• View trends over time (weekly / monthly)
Your data stays yours
• Private by default
• Strong row-level security
• Export all your data anytime (Excel)
Designed with care
• No medical language or diagnoses
• Built for consistency and long-term self-observation
Best results come with consistency
Insights improve as you log more meals and symptoms over time.