Healthness: Fasting & AI Diet

Healthness - Health, as a rhythm.

Most health apps treat your day as a flat pile of calories to count. Healthness treats it as a cycle - fasting, hydration, light movement, and mindful feeding - and reorders itself around whichever phase you're in, so the next right thing is always the most visible thing on your screen.

 TWO HEALTH WINS BEFORE BREAKFAST
Start your fast in the evening and Healthness switches to fasting mode: your timer, body-stage info, water, and light activity move to the front. Many mornings you'll complete your water and activity trophies before you've even broken the fast.

 WHEN THE FAST ENDS, THE DAY TAKES THE WHEEL
Tap Done on your re-feed and the calorie ring and daily macros spring back to the top, because that's what matters now. Log meals your way:
 Snap a photo - AI identifies every item, portions and all
 Scan any label - nutrition or supplement facts — and Healthness files it in the right place automatically
 Search or scan a barcode from a database of everyday foods
 Build your own meals and ingredients by hand

 FULL NUTRITION, NOT JUST CALORIES
Track all 18 core vitamins and minerals - not just protein, carbs, and fat - from both your meals and your supplement stack. Build your stack from curated presets or your own entries, and check them off daily like any other habit.

 A RHYTHM THAT REWARDS YOU
Four trophy categories - Water, Intake, Burned, Fasting - each with daily badges and 3/5/7-day streaks. Share your progress with a friend and keep each other honest.

 WHY HEALTHNESS
 - vs. calorie counters (MyFitnessPal, Lose It, Cronometer): they treat every day the same. Healthness knows when you're fasting and gets out of the way.
 - vs. fasting-only apps (Zero, Fastic, Simple): they stop at the timer. Healthness carries the rhythm through water, movement, feeding, and back again.

 PREMIUM
Up to 100 AI meal and label scans a month, full micronutrient tracking, and AI-estimated micronutrients for anything you add by hand. Try Premium free for 3 days.

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