Qruza is the training companion built for combat sports athletes and their coaches
Qruza is the training companion built for combat sports athletes and their coaches.
Whether you're a judo player, wrestler, or martial artist, Qruza helps you log every session, monitor your training load, track injuries, and record competition results - all in one place.
FOR ATHLETES
- Log training sessions with session type, duration, and RPE (Rate of Perceived Exertion)
- Log gym and strength sessions with focus areas like hypertrophy, cardio, and explosivity
- View your weekly training load and performance stats
- Track injuries with severity, body part, and expected return date
- Record competition results and build your competitive history
- Read coaching notes left by your coach directly on your sessions
- Get weekly AI-powered performance insights every Sunday
FOR COACHES
- Create a team and invite athletes with a shareable team code
- View each athlete's full session history, calendar, injuries, and competition results
- Leave notes on individual sessions to give targeted feedback
- Monitor your entire squad from one dashboard
FEATURES
- Clean calendar view with training and competition markers
- Multiple app themes: Bold Navy, Premium Dark, Clean Light, Forest
- Lightweight, fast, and designed for athletes on the go
Qruza is made in Luxembourg by athletes who understand the demands of competitive sport.