stillpoint-ns

Stillpoint is a quiet space to help your nervous system settle.

Short, guided sessions pair a calm voice with gentle sound and unhurried pacing — so you can downshift at the end of the day, steady yourself before focused work, or simply take a moment. A compassionate guide notices how you're doing and adapts: softening, orienting, or offering a gentle way back when you need it.

WHAT'S INSIDE
• Built-in sessions — Settle (a 12-minute end-of-day downshift), Clear (steady the mind before focused work), and open-ended journeys with room to wander.
• A calm, adaptive guide that responds to your state, never rushes, and always lets you stop.
• Optional heart-rhythm sensing — from an Apple Watch or a fingertip on the camera — to gauge how your body is settling. A non-clinical, on-device estimate.
• Practice together — join a guided session with others over your local network.
• Available in 11 languages.

PRIVATE BY DESIGN
Everything stays on your device. No accounts, no tracking, no ads.

Stillpoint supports rest and restoration. It is not a medical device and does not diagnose, treat, or cure any condition. If you're in distress, please reach out to a qualified professional.

A moment for your nervous system, whenever you need one.