STRETCHIT: Workout For Women

FLEXIBILITY TRAINING & CONDITIONING

- Get your front, middle, and standing splits
- Improve your backbends
- Gain strength to support your increased ROM
- Accelerate your flexibility progress
- Break through a flexibility plateau
- Finally make stretching a habit
- Join a flexibility challenge to reach your goals faster

MOBILITY TRAINING

- Improve athletic performance
- Increase strength (at the end range of your motion)
- Reach your full movement potential
- Eliminate muscle stiffness
- Fix muscular imbalances
- Improve your overall agility
- Decrease risk of injury
- Function normally and pain-free through your daily activities

FEEL-GOOD STRETCH SESSIONS

- Recover sooner
- Sleep better
- Eliminate lower back pain, neck pain, and hip pain
- Increase energy levels
- Reduce stress, recharge, rewind
- Improve posture

PERSONALIZED TRAINING RECOMMENDATIONS

STRETCHIT will recommend a class or a personal program based on your goals and training history. We'll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds.

FLEXIBILITY & MOBILITY PROGRAMS

Join one of the curated training programs to finally make stretching a habit and reach your full movement potential.

COMPETITIONS (*NEW FEATURE)

A new competition feature that allows users to compete by taking classes, earning points, and climbing the leaderboard.

ALL SKILL LEVELS

Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works.

100+ HOURS OF VIDEO INSTRUCTION

New classes are released weekly. The classes are 5-45 min long.

FULLY LOCALIZED AND TRANSLATED TO SPANISH, PORTUGUESE, ITALIAN, GERMAN, FRENCH. The app and all its content (including video classes) are available in English, Spanish, Portuguese, Italian, German, and French.

Terms of Service and Privacy Policy: www.stretchitapp.com/terms-of-service

CONTACT US

Email: [email protected]

Training tips, daily inspiration, and weekly live streams:
Instagram - @stretchitapp, @stretchitapp-espanol
Facebook - STRETCHIT
YouTube - @stretchitapp, @stretchitapp-espanol

Hashtag #stretchitapp. We'd be happy to see your progress and feature you.