Work from Home Yoga

Work from Home Yoga is an online yoga & mindfulness community for everyone, no experience required. Take your practice anywhere off the mat: at home, at the airport, in a chair, on the floor, in bed, and more. Our classes are designed to support you in infusing yoga & mindfulness into your daily life to combat modern day stressors. 

YOGA FOR MODERN DAY STRESSORS LIKE… 
- IBS, Digestion, Bloating & Gut Health
- Social Anxiety & Doom-Scrolling 
- Tech Neck & Chronic Low Back Pain

CUSTOMIZE & DEEPEN YOUR PRACTICE 
- Star classes to add them to your Favorites 
- Up-level your practice with 7 & 30 Day Challenges
- Workshops, Tutorials, How-To Tips & Community Support 

GET PERSONALIZED MINDFULNESS SUPPORT 
- Request & vote on custom themed classes 
- Drop your questions in the Community chat 
- Get resources & links sent straight to your feed 

YOUR GOALS, YOUR TERMS
- Classes from 5-75 Minutes
- Practice seated, lying down, in a chair, on a mat
- Classes that fit your busy schedule 

SIX STYLES OF YOGA FOR ALL LEVELS 

RECALIBRATE | OFFICE YOGA & DESK STRETCHES 
- Seated Desk Stretches, no change of clothes required 
- Flavor Profile: Mindfully Optimize WorkFlow & Combat Brain Fog

RELAX | MINDFULNESS & MEDITATION 
- Mindfulness Guided Meditations, no experience required 
- Flavor Profile: Relaxing, Insightful, Reflective, Grounding, Calming 

RENEW | RESTORATIVE & YIN YOGA
- Unwind, relax, and get a deep full-body stretch, all levels 
- Flavor Profile: Low-intensity, Mellow, Chill, Soothing, Slow, Gentle Movement & Stillness 

RESET | BEGINNER-FRIENDLY YOGA
- Explore the foundations of yoga to build stability & confidence. 
- Flavor Profile: Non-intimidating, Slower-Pace, Focus on Alignment 

RECHARGE | ALL-LEVELS YOGA
- Full-Body Yoga Flows, accessible for both beginners & advanced students.
- Flavor Profile: Mindful Movement, Flexibility, Mobility, Intentionality, Balance

REFOCUS | DYNAMIC STRENGTH YOGA 
- Creatively sequenced, sweaty, dynamic strength-based vinyasa classes. 
- Flavor Profile: Energizing, Challenging, Upbeat, Light-hearted 

REFRESH | 30 MINUTES OR LESS 
- All-levels workouts & stretching sessions that are 30 min. or less
- Flavor Profile: Jam-packed, Brain-Break, Intentional Movement

RE-ALIGN | WORKSHOPS & TUTORIALS 
- Yoga & Mindfulness in detail. Eliminate confusion & achieve mastery 
- Flavor Profile: Engaging, experimental, Insightful, Progressive, Fun

COMMUNITY SUPPORT 
- Accountability, Encouragement & Support
- Participate in monthly group challenges 
- Virtual Community Meetups 

UNLIMITED ACCESS 
- Access your subscription across all your devices
- New classes, workshops & resources added, no additional cost 

TWO OPTIONS
- Monthly - $9.99 USD/month 
- SAVE $24 with Annual - $96.00 USD/year 

Both plans will automatically renew for the plan you selected, unless canceled within 24-hours before the end of the current period.

RENEWAL INFO. 
Both options come with a 7 day free trial. On the 8th day, your card will be charged the monthly fee of $9.99 USD or the annual fee of $96.00 USD. Your card will not be charged if you decide to cancel your trial before it has ended. You may cancel your access to WFHYoga at any point in time via your membership portal. No refunds will be given after 14 days within the sign up date.

WORK FROM HOME YOGA’S  PRIVACY POLICY
- Terms of Service: https://www.workfromhomeyoga.com/pages/terms 
- Privacy Policy: https://www.workfromhomeyoga.com/pages/privacy-policy 

MEET AURORA
In 2011 Aurora was handed a cleaning checklist and the keys to a yoga studio in San Francisco. That work-trade opportunity enabled her the opportunity to take classes she otherwise couldn't afford. She has spent the last 13+ years dedicating her career to repaying that favor she received by making yoga accessible for everyone. 

Questions? Email us at [email protected] 

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