Freak Nutrition: Dieting

Freak Nutrition is a focused calorie, macro, and weight tracker built around the way people actually eat.

Create ingredients once, combine them into reusable meals, and log portions in seconds. Set targets for calories, protein, fats, and carbohydrates. Then view nutrition and weight on the same timeline to recognize patterns across days, weeks, and months.

EFFORTLESS MEAL LOGGING
Freak Nutrition makes consistent tracking practical, especially when you regularly return to the same foods:
– create reusable meals from your favorite ingredients
– log any portion without rebuilding the meal
– keep frequently eaten meals readily available
– review or remove individual meal entries
– maintain a clear history of what you ate and when 

BUILD YOUR OWN FOOD LIBRARY
Create nutrition data around the food you actually eat:
– add ingredients with calories, protein, fats, and carbohydrates
– choose the appropriate measurement unit and amount
– combine ingredients into complete meals
– update recipes as your habits change
– archive ingredients and meals without losing their historical records 

YOUR DAILY NUTRITION BALANCE
See where you stand without digging through tables or complicated reports:
– compare consumed calories against your daily target
– monitor protein, fat, and carbohydrate intake
– review every meal contributing to the day
– understand what remains within your targets at a glance 

WEIGHT AND NUTRITION TOGETHER
Food logs become more useful when viewed alongside changes in body weight:
– record your weight consistently
– compare weight and calorie trends on one clear dashboard
– move between daily, weekly, and monthly perspectives
– recognize how your nutrition and weight change over time
– make informed adjustments without guessing from isolated numbers 

DESIGNED FOR CONSISTENCY
Freak Nutrition avoids unnecessary complexity so tracking can become part of your routine:
– a clean and focused interface
– reusable meals for repetitive eating habits
– immediate access to the information that matters
– clear charts instead of overwhelming dashboards 

PRIVATE AND FOCUSED
Your nutrition and weight records remain private to your account:
– sign in securely with Apple
– sync your records across supported devices
– no third-party advertisements
– no nutrition or weight data used for advertising

Privacy Policy:
https://www.thefreakcompany.com/apps/nutrition/privacy

Terms of Use:
https://www.thefreakcompany.com/apps/nutrition/terms