TIER: AI Gym Workout Ranking

Tier makes lifting social and competitive. Here's how:

- Get ranked - Nine Tiers. Bench, squat and deadlift decide where you stand.

- Standings  - by Friends, by Gym, by City. Inside a tier you're ordered by who's closest to leaving it. Someone is above you. For now.

- Log faster than you rest - open a lift and Tier already knows what you did last time, then offers the next step. 185x4 on Tuesday becomes 185x5 or 190x4.

- Build a routine once - around 200 exercises across chest, back, legs, shoulders, arms and core. Save your split, reuse it every week, and change it whenever you want.

- AI enabled - it reads your real sets, never a template. Ask it to build you a routine, ask whether your goal is on pace, or just ask it a question.

- Cardio counts too - duration, distance, heart rate, and your pace worked out for you. Runs and rides live in your routines alongside the lifts.

- Train anywhere - log a whole session in airplane mode. It all syncs the moment you're back.

- Find out what actually works - log your sleep, food and hydration and Tier tells you what moves your lifts. "Slept well, +7.7% squat e1RM." This part is yours alone and never shows on your profile.

- Watch it add up - every record dated, volume by muscle group, where your work really goes, and how long it's been since each lift improved.

- Train with people, not an audience - see your friends' actual sessions, react to them, and summon anyone who's gone quiet. Streaks that forgive rest days.

- Decide what they see - per workout. Your best set, the whole session, or the whole session with your notes.

Whether you're chasing Tier IX or you just cleared 135, you belong on the board.

Log a set and find out where you stand.

Tier is free, with no ads - not now, not later.

TIER MAX is an optional subscription that adds the AI coach: routines built from your own lift history, a weekly read on your training, and unlimited chat. Everything above stays free.

Earned. Not given.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://tierinnovations.github.io/privacy.html