Menovia AI

Menovia AI – Your Supportive Companion for Perimenopause and Menopause

Menovia AI is an AI-powered companion designed to help you feel supported throughout perimenopause and menopause. With Ziena™, your personal guide, you can track symptoms, recognize patterns, and receive personalized supportive insights. Explore expert-reviewed articles to better understand what you’re experiencing.

Important Safety Note
Menovia AI and Ziena™ provide general information for educational and wellbeing purposes only. They do not provide medical advice, diagnosis, or treatment, and they are not a substitute for professional care. Always consult a qualified health professional for personal medical guidance. If you think you may be having a medical emergency, call your local emergency number or seek urgent care immediately.

Why Choose Menovia AI
• Personalized support tailored to your goals, including sleep, mood, energy, hot flashes, and more
• Ziena™, your companion for reflection, organized questions, and next-step planning
• Expert-reviewed, evidence-informed resources you can explore at your own pace
• Easy symptom logging to help you track and notice trends over time
• Gentle reminders to support the routines you choose
• Community of supportive women
• Inclusive by design, with menstrual and non-menstrual paths and support for gender-affirming hormone considerations

How It Works

1. Set a wellbeing goal (for example, “Improve sleep”).
2. Log what you notice through quick check-ins or detailed entries.
3. Receive personalized guidance, prompts, and resources you can discuss with your clinician.

What You Can Ask Ziena™
• What are common reasons night sweats can happen?
• What lifestyle approaches are often discussed for sleep during perimenopause?
• How can I prepare for a clinician visit about hormone therapy (HRT/MHT)?

Privacy First
Your entries are yours. We protect your data and never sell personal information.

Who It’s For
Anyone navigating perimenopause or menopause who wants supportive guidance, symptom tracking, credible resources, and peer support.

Download Menovia AI to feel supported, stay organized, and take informed next steps, one day at a time.