Kinet

Train smarter, not just harder. Kinet helps you track workouts, monitor muscle recovery, and make data-driven decisions about when to push and when to rest.       
                                                                                      
INTELLIGENT RECOVERY TRACKING                                                       

Unlike other workout apps, Kinet monitors muscle fatigue across all major muscle groups. See which muscles need recovery and which are ready to work. No more guessing—train with precision and avoid overtraining.

COMPREHENSIVE WORKOUT LOGGING
• Log sets, reps, and weight with a clean, fast interface
• Track 1RM (one-rep max) for every exercise automatically
• Rate exercise difficulty and adjust loads intelligently
• Built-in rest timer with notifications
• Video demonstrations for proper form

TRACK YOUR PROGRESS
• Visual charts show your progress over time
• Monitor 1RM progression for each exercise
• See workout volume and frequency trends
• Export your data anytime

SEAMLESS APPLE HEALTH INTEGRATION
• Automatically sync workouts to Apple Health
• Import existing workout data
• Keep all your fitness data in one place

WORKS ANYWHERE
• Offline-first design—track workouts without internet
• All data stored locally on your device
• Fast, responsive, and reliable

KINET PRO: CLOUD SYNC & MORE                                                        
Upgrade to Pro to unlock:
• Cloud sync across all your devices
• Automatic backup of all workout data
• Access your training history anywhere
• Seamless device switching
                                                                                                                                                                            
PRIVACY FIRST
• Your data belongs to you
• No ads, ever
• No data selling
• Export your complete workout history anytime

PERFECT FOR
• Strength training and powerlifting
• Bodybuilding and hypertrophy training
• CrossFit and functional fitness
• Anyone serious about progressive overload
                                                                                      
WHY KINET?

Most workout apps just log numbers. Kinet understands that recovery is as important as training. By tracking muscle fatigue alongside your workouts, you'll know exactly when each muscle group is ready to work again. Train smarter, recover better, get  stronger.

GETTING STARTED

1. Download Kinet
2. Choose from 79 built-in exercises or add custom ones
3. Log your first workout
4. Watch your progress grow
5. Upgrade to Pro when you need cloud sync

Questions or feedback? We'd love to hear from you, there's a feedback system in place inside the app!

Start training smarter today.