QuickWorkout: Tap & Train

Your gym workout, built in seconds.

No more standing around wondering what to do next. QuickWorkout generates a complete, personalized routine the moment you walk in. Pick your muscles. Set your time. Lift.

Perfect for anyone who wants to train consistently without spending 20 minutes planning every session.

HOW IT WORKS
Walk into the gym with a plan every time. Choose your target muscles — Chest, Back, Shoulders, Biceps, Triceps, Legs, Glutes, or Core. Set how long you have (5–90 minutes), and get a workout matched to your level in under 10 seconds.

CLASSIC SPLITS, ONE TAP
Already know what day it is? Skip setup entirely.
Push Day / Pull Day / Leg Day
Chest + Triceps · Back + Biceps · Shoulders + Arms

WORKOUT MODE
Real-time timer keeps you moving between sets
Tap to complete sets and log your weights
Exercise images + YouTube form guides built in
Equipment taken? Swap exercises instantly without losing momentum

TRACK EVERYTHING
Full workout history — weights, reps, and duration
Weekly activity overview and total time invested
Rate workouts to remember what actually worked
Build streaks and stay consistent

GETS SMARTER OVER TIME
Recovery tracking shows what's ready to train so you never accidentally hit the same muscle back-to-back
Daily suggestions based on what you've already trained this week
Workouts adapt to your level: Beginner, Intermediate, or Advanced
Metric or imperial — your choice

BUILT FOR REAL LIFE
15 minutes between meetings? 90 minutes on a Sunday morning? QuickWorkout builds effective routines for whatever time you actually have.

START FREE, NO STRINGS
Your first workouts are on us — no account, no commitment. When you're ready for unlimited routines, full history, streak tracking, and real-time exercise swaps, go Pro.
Less planning. More lifting.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/