Yuno – Intermittent Fasting

Transform your relationship with food. Yuno is the mindful fasting tracker that helps you manage anxiety and build lasting habits.

Intermittent fasting isn't just about when you eat—it's about how you feel while doing it. Most fasting apps focus only on the clock. Yuno focuses on you.

Whether you're a beginner struggling with cravings or an experienced faster looking for more peace, Yuno provides the emotional support you need to succeed.

WHY YUNO IS DIFFERENT
The hardest part of fasting isn't physical hunger; it's the mental challenge. Yuno combines a beautiful fasting timer with cognitive tools to help you ride out cravings and reduce anxiety.

CORE FEATURES:

Flexible Fasting Timer
Track popular protocols like 16:8, 18:6, 20:4 (Warrior), or create your own custom schedule. Visualize your progress with our calming circular timer.

Emotional Check-ins
Track your mood alongside your fast. Are you feeling Anxious? Energetic? Calm? Identify patterns between your fasting hours and your emotions to understand your body better.

Mindset & Anxiety Support
Hit a wall? Access instant grounding mantras designed to help you surf the urge of cravings until they pass.

Gentle Progress Tracking
Celebrate your streaks and total fasting hours without obsessing over calories. Focus on consistency and how you feel.

Privacy First
No account required. No data selling. Yuno is local-first, meaning your personal data stays securely on your device.

PERFECT FOR:
- People who feel anxious when fasting
- Anyone who struggles with "white-knuckling" through cravings
- Users looking for a minimalist, ad-free experience
- Fans of 16:8 and circadian rhythm fasting

Stop fighting your hunger with willpower alone. Start fasting with a clear mind.

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Download Yuno today and find calm in your fast.