Clean Health

Clean Health is your all-in-one health optimization platform. Track meals, manage supplement protocols, monitor
  biomarkers, log workouts, and get AI-powered recommendations tailored to your goals.

  SMART NUTRITION TRACKING
  • Snap a photo of your meal and get instant macro and micronutrient analysis powered by AI
  • Scan barcodes for quick product logging
  • Track hydration with daily water intake goals
  • Monitor micronutrients and identify nutritional gaps

  SUPPLEMENT & PROTOCOL MANAGEMENT
  • Build personalized supplement stacks with 17+ templates (Vitamin D, Omega-3, Creatine, and more)
  • Set daily, twice daily, weekly, or custom frequencies
  • Track adherence with visual streaks and history charts
  • Get timing reminders — morning, evening, with meals, or bedtime

  AI HEALTH COACH
  • Chat with an intelligent health assistant that understands your data
  • Receive personalized recommendations based on your nutrition, labs, and activity
  • Get daily action items prioritized by impact

  LAB RESULTS & BIOMARKERS
  • Upload lab results and track 50+ biomarkers over time
  • Visualize trends with interactive charts and reference ranges
  • Understand what your numbers mean with plain-language insights

  BODY COMPOSITION & WEIGHT
  • Log weight, body fat, and measurements with progress photos
  • Track trends over time with clear visual charts
  • Support for both metric and imperial units

  WORKOUT LOGGING
  • Log workouts with exercises, sets, reps, and weights
  • Track workout volume and muscle group balance
  • View training history and personal records

  TRAINING PROGRAMS
  • Follow structured workout programs from expert coaches
  • Watch instructional videos for each exercise
  • Track your progress through multi-week programs

  HEALTH SCORE & ANALYTICS
  • See your overall health score calculated from 8 data sources
  • Monitor biological age estimation
  • Discover cross-correlations between nutrition, sleep, and activity
  • Weekly health reports highlight improvements and gaps

  WHOOP INTEGRATION
  • Connect your Whoop band to sync recovery, strain, and sleep data
  • View HRV trends, sleep stages, and workout strain
  • Let AI factor your recovery data into daily recommendations

  STORE & SUPPLEMENTS
  • Browse curated health supplements and programs
  • Purchase directly within the app via secure checkout

  TELEHEALTH
  • Connect with health providers for virtual consultations
  • Complete health assessments to get matched with the right specialist

  DESIGNED FOR YOUR LIFESTYLE
  • Dark and light mode support
  • Works offline — sync when you reconnect
  • Biometric authentication (Face ID / Touch ID)
  • Push notifications for protocol reminders and daily tips

  Clean Health is built for anyone serious about optimizing their health — from tracking what you eat to understanding your
  bloodwork. Start your journey today.

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