Ease Mind

Ease Mind gives you small, easy tasks each day to help you relax, take a break, and feel a little lighter. After each task, you can choose your mood and see your mood history to know how you’re feeling over time.

Track your progress, see how many tasks you’ve done each week, and celebrate when you finish all tasks. You can set reminders and reset your history anytime. Just a few minutes a day can help you pause, recharge, and feel better.