Muslimah: Health & Worship App

muslimah.health is the all-in-one women’s health companion designed for Muslim women. Track your cycle and pregnancy, understand daily symptoms, and connect nutrition, fitness, skincare and worship in one calm, private place.

YOUR CYCLE CONNECTS EVERYTHING
Your period is more than a date on a calendar. It can shape your energy, appetite, skin, movement, mood and worship. muslimah.health brings those signals together so you can understand today and plan with confidence.

PERIOD, CYCLE & PREGNANCY TRACKING
• Log periods, flow, spotting, discharge, pain, moods, energy, sleep and other symptoms
• See personalized period, ovulation and fertile-window estimates based on the information you log
• Record ovulation and pregnancy tests
• Switch to pregnancy mode for week-by-week context, gentle planning and Islamic reflections
• Continue with postpartum and nifas tracking after birth
• Use a quick daily check-in and a clear cycle calendar to notice patterns over time

MADHHAB-AWARE WORSHIP GUIDANCE
• See educational guidance for salah, fasting and ghusl based on your cycle and purity logs
• Choose Hanafi, Maliki, Shafi’i or Hanbali guidance during setup
• Understand hayd, istihada, purity and nifas with clearer next steps
• Track prayers, fasting, missed fasts and ghusl
• View prayer times, Hijri dates, duas and worship reminders

NUTRITION & CALORIE TRACKING
• Track meals, water, calories, protein, carbohydrates, fat, fiber and micronutrients
• Follow calorie and nutrition targets for losing, maintaining or gaining weight, or building muscle
• Get cycle-aware food guidance and nutrition insights
• Build personalized meal plans around your goals, preferences, pantry and cycle phase
• Log meals faster with photos

CYCLE-AWARE FITNESS
• Follow workouts personalized to your goals, experience, equipment and schedule
• Adapt training to your cycle, symptoms, fasting, readiness and recovery
• See weekly plans, exercise guidance, workout history and progress insights

PERSONALIZED SKINCARE
• Build a morning and evening skincare routine around your skin type and goals
• Track breakouts, dryness, oiliness, redness, sensitivity and other changes alongside your cycle
• Organize products, scan barcodes and record how your skin responds
• Compare private progress photos and stay consistent through every phase

DESIGNED FOR REAL LIFE
• Connect supported Apple Health data for richer daily context
• See cycle and worship insights on Home Screen and Lock Screen widgets
• Start anonymously and link an account later if you want sync and recovery
• No ads, and we do not sell your personal information

Some advanced features require an optional muslimah.health Premium subscription. Subscriptions renew automatically unless canceled at least 24 hours before renewal. Manage or cancel your subscription in your Apple Account settings.

IMPORTANT
muslimah.health provides educational health, wellness and worship information. It does not provide medical diagnosis or treatment, and worship guidance does not replace advice from a qualified scholar. Period, ovulation and fertile-window estimates should not be used as contraception. Always consult an appropriate qualified professional for personal medical or religious guidance.

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