Superset: Gym Workout Tracker

Know exactly what to train, what to lift, and when to push. Superset turns your workout history into answers: which muscles are recovered, what weight to load next, and whether you're actually progressing.

LOG SETS IN SECONDS
Superset is built for the time between sets, not screen time. Jump Right In starts a workout instantly, your last weights and reps carry over, and rest timers run themselves. On Apple Watch, just say it: "Bench press, 3 sets of 10." Logged. Phone stays in your pocket.

KNOW WHAT'S READY TO TRAIN
The muscle heatmap shows your training volume on a live body map, so you can see which muscle groups are recovered and which need rest. Done guessing? Generate a workout for exactly those muscles in one tap.

LIFT THE RIGHT WEIGHT, EVERY SET
Superset watches your performance and suggests when to add weight and when to back off. Progressive overload without the spreadsheet. (Prefer to be left alone? Turn it off in Settings.)

FOLLOW A PLAN THAT PLANS AHEAD
Pick a structured program or build your own. Phased progressions and scheduled rest days are handled for you. All you have to do is show up and lift.

SWITCHING FROM ANOTHER APP? BRING EVERYTHING
Import your full history from any app via CSV with AI-powered exercise matching, and sync both ways with Apple Health. Your data stays yours: export everything, anytime.

TRAIN WITH FRIENDS, ONLY IF YOU WANT TO
Follow friends, share PRs, and browse routines from lifters worldwide. The entire social layer is optional and your profile can stay private.

AND THE DETAILS LIFTERS NOTICE
Full Apple Watch app with voice control
Video guides for 100+ exercises, including your custom ones
Plate calculator with custom bars and plates
Body measurements, PR tracking, and monthly progress reports
Home Screen widgets, iPad support, light/dark/accent themes
A native SwiftUI app that's fast, beautiful, and stays out of your way

Pro unlocks unlimited workouts, advanced analytics and more, priced fairly, with a lifetime option so you're never forced into a subscription.

Download Superset and stop guessing. Visualize the data. Build the muscle.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://www.thesupersetapp.com/privacy
Website: http://www.thesupersetapp.com