TrailMath is a structured trail running performance planning system for serious athletes preparing for 30-80km races
TrailMath is a structured trail running performance planning system for serious athletes preparing for 30-80km races. STRUCTURED TRAINING PLANS - Periodization-based plans: Base, Build, Peak, and Taper phases - Terrain-aware session design with elevation targets - Integrated strength training (eccentric, plyometric, stability) - Weekly volume progression with automatic deload weeks COACH - Explains your training rationale - Adapts sessions when life gets in the way - Swap, replace, or reschedule sessions with coach approval - Compliance-aware suggestions WORKOUT TIMER - Guided run intervals with audio and haptic cues - Structured strength sessions with sets, reps, and rest timers - Session RPE logging RACE PREPARATION - Training coverage dashboard showing readiness across 6 components - Long run, climbing, intensity, consistency, descent prep tracking - Phase-aware coaching tips DESIGNED FOR EUROPE - EU data hosting, GDPR compliant - French and English interface - Built for European mountain and trail races No in-app GPS recording. No social feed. Pure performance planning.
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