BlinkPause helps protect your eyes during long screen sessions using the scientifically-backed 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away
BlinkPause helps protect your eyes during long screen sessions using the scientifically-backed 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.
Features:
- Gentle full-screen break reminders with a calming breathing animation
- Fully customizable work intervals (5 to 120 minutes) and break durations
- Daily streaks and badge system to build a consistent eye care habit
- Weekly progress charts to track your breaks over time
- Home screen and Lock Screen widgets showing your next break countdown
- Active hours scheduling so reminders only appear when you want them
- Three ambient break themes: Calm, Sunset, and Midnight
- Works silently in the background — no battery drain, no fuss
- 100% offline, no account required, no ads, no tracking
Your eyes work hard. Give them a pause.