FitnessWiz: Workout & Recovery

FitnessWiz tracks your workouts and muscle recovery in one place. 
See which muscles are ready to train, catch live PRs mid-set, and 
get AI guidance based on your actual recovery not just your last session.

See your progress over time. FitnessWiz helps you review weekly stats, workout duration, total volume, intensity, completed exercises, and personal records so you can understand what is improving and where to focus next.

Use the Muscle Map to train with more awareness. After workouts, FitnessWiz updates your muscle status so you can see which muscles were trained recently, which are recovering, and which are ready for your next session.

Ask AI Coach for extra direction. FitnessWiz can use your workout and body data to help explain training patterns, suggest workout ideas, answer fitness questions, and give recovery-focused guidance.

Track body stats in one place. Set your preferred units, add profile details, and view helpful estimates such as BMI, daily calories, macros, and hydration targets.

Built for real-life training:
- Workout logging for sets, reps, weights, and time
- Custom routines and routine sharing
- Exercise library with muscle and equipment details
- Workout history, charts, and personal records
- Muscle recovery map and AI recovery advice
- Body stats, units, reminders, and settings
- Offline-first local storage with cloud sync when enabled

FitnessWiz is built for beginners, consistent gym users, and lifters who want a practical workout log, routine planner, progress tracker, and AI fitness coach in one focused app.

Some advanced AI and analytics features may require FitnessWiz Pro.

Privacy Policy: https://fitnesswizapp.com/policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/