GLP-1 Tracker: Weight & Dose

GLP-1 Tracker: Weight & Dose is a simple, practical place to remember your medication, follow your progress, and keep the details of your GLP-1 journey organized.

Whether you use semaglutide, tirzepatide, liraglutide, retatrutide, Rybelsus, Foundayo, or another GLP-1 medication, the app adapts to injectable medications or daily oral doses.

QUICK DOSE TRACKING

Keep track of the details that are easy to forget:

• When you took your last shot or pill
• How much you took
• Which injection site you used, if applicable
• When your next dose is due
• How long you have been on your current dose

Log from your iPhone, iPad, or Apple Watch. Oral users can log a daily dose from the Watch with a quick tap, while injection users can save dose and site details.

MEDICATION SUPPLY AND REFILLS

Track medication on hand, including prefilled pens, compounded medication, or oral tablets. See an estimate of full doses remaining and when your supply may run out based on your saved regimen and logs.

Set a low-supply threshold, receive an alert when medication is running low, add refills, make adjustments, and keep a history of your supply tracking sessions.

FLEXIBLE DOSE AND REGIMEN HISTORY

GLP-1 Tracker supports:

• Daily oral dosing
• Weekly injections
• Split-dose schedules
• Custom dosing intervals
• Dose changes over time
• Past, current, and future regimen plans

Review what medication and dose you were taking, when a change began, and how long each regimen lasted.

WEIGHT, WAIST, AND PROGRESS TRENDS

Track weight and waist measurements across 7-day, 30-day, 90-day, and all-time views. See starting and ending weights, total change, average weekly change, dose trends, and tappable chart details.

When enough data is available, compare weight-change patterns across saved dose periods and injection sites. These are personal tracking patterns, not medical recommendations.

APPLE HEALTH WEIGHT SYNC

Import weight from Apple Health to make your progress history more complete without repeating manual entries. Choose automatic syncing from your GLP-1 start date or import a custom date range.

SYMPTOMS AND DAILY CHECK-INS

Log symptoms by severity, including common or custom symptoms. Track hunger, energy, weight, waist, and notes through Daily Check-In. Review symptom history and simple insights from your own logs, including symptoms that appear together.  Log when your period starts and see how many days have passed since your previous entry.

APPOINTMENTS, QUESTIONS, AND NOTES

Save upcoming or past medical appointments, appointment notifications, provider questions, answers, visit details, and follow-up plans.

Keep notes organized by type, including appointments, questions, symptoms, daily check-ins, medication logs, regimen changes, and general notes. Tap saved items to view or edit the original details.

STARTING SOON OR ALREADY STARTED

If you have not taken your first dose yet, save a planned start date, baseline weight or waist measurement, and first-dose reminder.

If you already started, quickly backfill past doses, regimen changes, weight, waist measurements, appointments, and notes so your complete history does not have to begin today.

SIMPLE BY DESIGN

GLP-1 Tracker is built for people who want to track what matters without logging every meal, macro, or habit. Use as much or as little of the app as fits your routine, whether you are starting treatment, changing doses, or maintaining long-term progress.

GLP-1 Tracker is for personal organization and educational tracking only. It does not provide medical advice, diagnose conditions, recommend dose changes, or replace care from your healthcare provider. Always talk with your provider about medication questions, side effects, dosing decisions, or concerning symptoms.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/