Build better habits, one day at a time.
Daily Routines & Habits helps you track your daily routines and stay consistent — whether it's morning workouts, hydration goals, reading, meditation, or work habits.
ORGANIZE BY AREA OF LIFE
Group your routines into 7 built-in areas — Fitness, Nutrition, Work, Hygiene, Mind, Sleep and Supplements — or create your own with custom icons and colors. Keep everything structured and easy to navigate.
THREE VISUAL STATES
Every routine is clearly incomplete, completed (gently dimmed), or archived (greyed out). No confusion about what still needs your attention today.
FLEXIBLE SCHEDULING
• Once daily, multiple times a day, or on specific days of the week
• Choose morning, afternoon, or evening — or repeat throughout the whole day
• Set a target count (e.g. 8 glasses of water) or just track completion
POWERFUL STATISTICS
• 30-day completion rate per routine
• Current and longest streaks
• GitHub-style heatmap calendar
• Best day of the week
• Area-by-area breakdown
• Trend charts
CLEAN, FOCUSED VIEW
Collapse any area section with a tap to keep your day tidy. Sections expand again when you switch to a new day, so nothing gets lost.
REMINDERS THAT WORK
Set notifications at specific times or automatically every N hours. The app stays within iOS limits and shows you exactly when each reminder is scheduled.
HOME SCREEN WIDGET
Add a widget in small, medium, or large size. Check off routines directly from your Home Screen or Lock Screen — without opening the app. The widget always shows today's progress and starts fresh every morning.
DESIGNED FOR iOS
Built with SwiftUI for iPhone and iPad. Supports Dark Mode and English and Czech (follows the system or your in-app choice). Clean, distraction-free interface.
COMPLETELY PRIVATE
All your data stays on your device. No accounts. No subscriptions. No tracking. No ads. No data ever sent to a server.
Download free and start building habits that stick.