Mental: Mood Tracker & Journal

Most mood trackers give you charts. Mental gives you a story.

Check in on how you feel in two taps — a 7×7 grid of energy and mood. Over time, those moments become a self-portrait you can read.

Mental is free to use. No account, no subscription to start.

WHY MENTAL IS DIFFERENT
Your check-ins aren't just data points. They become chapters — the eras of your emotional life, written as you live them.

FREE
• Two-tap mood check-ins on a 7×7 energy × mood grid
• A journal with trends, tags, calendar and your "mood clock"
• Streaks and gentle daily reminders
• Voice notes — dictate a check-in, and your voice never leaves your phone

PRO ADDS
• Mirror — your chapters, written. A longitudinal map of who you've been and how you've changed.
• The Wager — predict tomorrow's mood, then see how well you know yourself. No streak to game, just honest self-awareness.
• Evening wrap-ups — a few lines each night on how your day actually went. Your first week is free.
• Automatic tags — write a note, and the themes get labelled on their own.
• Apple Health, woven in — sleep, steps and daylight become context in your story.

PRO — $7.99/mo or $49.99/yr (best value), with a 7-day free trial. Cancel anytime.

PRIVATE BY DESIGN
Your inner life stays yours.

Terms of Use (EULA): https://getmental.app/terms/