LeoDiet: Carnivore Tracker

Leo is the app for people who want to stay carnivore, feel great doing it, and see it working. No calories, no macros, no food database. Just a plan that ends the cramps and cravings, meals logged with one tap or your voice, and a map of your clean days.

HOW TO USE LEO:

1) Answer a few questions and get a plan that fits your body

2) Drink your 3 salted glasses and log each meal with one tap or by voice

3) Watch your clean days fill the map

Most people who feel awful in their first carnivore weeks are not eating wrong. They are short on salt and water. The cramps, the headaches, the fatigue, the sugar cravings: that is electrolytes, not willpower. Leo sizes your salt and water to your body, keeps every glass at a concentration your gut can handle, and reminds you before you forget.

WHAT YOU GET

• A daily plan: how much water, how much salt, and when.
• Three salted glasses a day, checked off as you go, plus plain water in between.
• Log meals by voice: hold the mic, say what you ate, done. Or tap them in, or just confirm you ate 100% carnivore today.
• An honest "I cheated" button. No judgment, just a red square on the map.
• Mood, symptoms and stools, so you see what changed once you fixed your salt. Yes, the carnivore bathroom questions too.
• A heatmap of your history: clean days, cheat days and your streak.
• A story-sized card of your month or year to share on Instagram.
• Your log backed up to your account, so a new phone picks up where you left off.

We are not another calorie counter. There are no macros, no food database and no supplements to buy. Salt is the electrolyte that matters most on carnivore, and it is already in your kitchen. You still have to do the eating. Leo makes the rest automatic.

If you have any ideas or questions, email us at [email protected].

NOTE: Leo gives general guidance, not medical advice. If you have high blood pressure, kidney or heart conditions, are pregnant or take diuretics, talk to a doctor before increasing salt.

LEODIET PRO
LeoDiet is a subscription: yearly (USD 29.99/year) or monthly (USD 5.99/month), both with a 7-day free trial. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless canceled at least 24 hours before the end of the period. Manage or cancel it in Settings › Apple ID › Subscriptions.
TERMS: https://leodiet.com/terms
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