Tranquilo: Sleep & Meditation

Struggling to fall asleep, calm your mind, or stay focused?
Tranquilo helps you slow down — gently, naturally, and on your terms.
Create a personalized meditation in seconds, or choose from a rich library designed for real-life stress, sleep, and focus.
WHY TRANQUILO
* AI-generated meditations tailored to your mood, goal, and time
* Expert-guided sessions for sleep, calm, focus, and anxiety
* Short resets (2–5 min) or deeper journeys (10–15 min)

SLEEP BETTER
* Wind-down routines and body scans
* Soothing soundscapes and bedtime stories
* Fall asleep faster and stay asleep longer

CALM STRESS & ANXIETY
* Grounding techniques and box breathing
* Micro-pauses for busy days
* Gentle guidance for anxious moments

IMPROVE FOCUS
* Clear your mind before work or study
* Focus sessions without pressure
* Reset your attention in minutes

Just tell Tranquilo what you need:
“Help me fall asleep”
“Calm my nerves before a meeting”
“Focus for 15 minutes”

Tranquilo creates a session with the tone, pace, and length that fits you.Tranquilo supports relaxation and healthy habits.It is not a medical device and does not provide medical advice.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/