Posture Monitor

**Transform your work habits with intelligent posture monitoring.**

Posture is a smart macOS app that helps you maintain healthy posture while working at your computer. Using advanced computer vision technology, it monitors your posture in real-time and provides gentle reminders when you start to slouch.

**KEY FEATURES:**

**Real-Time Monitoring**
Monitor your posture continuously using your Mac's built-in camera with advanced 3D human body pose detection technology.

**Smart Reminders**
Get gentle, non-intrusive notifications when you start to slouch, helping you develop better posture habits naturally.

** Break Reminder**
You can also configure the app to remind you to take a break if you have been sitting behind the computer for a configurable amount of time.

**Complete Privacy**
All processing happens locally on your Mac. No images, videos, or data are ever sent to external servers or stored anywhere.

**Menu Bar Integration**
Lives quietly in your menu bar with visual indicators showing your current posture status. Quick access to settings and controls.

**Customizable Settings**
Adjust sensitivity levels, reminder frequency, and performance settings to match your working style and preferences.

**Select the Camera**
If there are more than one camera connected to your computer, you can select the one to be used by this app for posture monitoring

**PERFECT FOR:**
• Remote workers and office professionals
• Students spending long hours studying
• Developers and designers at their desks
• Anyone looking to improve their posture and reduce neck/back strain

**PRIVACY-FIRST DESIGN:**
Your privacy is our priority. Posture uses your camera only for real-time analysis - no images are saved, stored, or transmitted. All processing happens directly on your Mac using computer vision technology.

**SYSTEM REQUIREMENTS:**
• macOS 14.0 or later
• Camera access for posture monitoring
• Works with built-in or external USB cameras

Start developing healthier work habits today with Posture - your intelligent posture companion.

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