Morning Protocol

The first 60 minutes shape your entire day.

Morning Protocol is a quiet companion for your first waking hour. No feeds. No notifications. Just a timer, a journal, and the space to begin your day with intention.

Start the timer when you wake. Stretch, read, breathe, or simply be. When the hour ends, log how you feel. Watch your streak grow. That's it.

FEATURES

  - Phone-free morning timer (45, 60, or 90 minutes)
  - Daily streak tracking with your best streak on record
  - Mood check-in: Calm, Focused, or Energized
  - Activity logging: Stretched, Meditated, Read, Walked, Breathed
  - Optional journal notes after each session
  - Weekly goals and last-7-days progress chart
  - Hour milestones to mark your journey

  MAKE IT YOURS

  - 6 hand-picked color themes — from Lavender Dawn to Deep Ocean
  - Ambient sounds: Rain, Forest, Ocean, Fireplace
  - Flexible timer durations to match your rhythm

  PREMIUM

  Unlock the full experience:
  - Dark themes (Midnight, Rose Quartz, Deep Ocean)
  - All ambient sounds
  - Advanced statistics, monthly heatmap, and insights
  - 2 streak freezes per month

  SUBSCRIPTION INFO

  Morning Protocol Premium is available as:
  - Monthly: $3.99/month
  - Annual: $29.99/year
  - Lifetime: $49.99 one-time purchase

  Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless
  canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24
  hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store
  account settings after purchase.

  Privacy Policy: https://deserted-baseball-925.notion.site/Privacy-Policy-2feee78b43af80708eb9e047176045bb?source=copy_link
  Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/