AlphaRep is a personal training companion that connects you with your trainer's custom workout programs
AlphaRep is a personal training companion that connects you with your trainer's custom workout programs. View your assigned exercises with video demonstrations, log your weights and reps in real-time, and track your progress over time with built-in trend tracking.
Features:
- View your trainer-built workout programs organized by
day
- Watch exercise demo videos inline
- Log weights, reps, and holds for each set
- Track progress with trend arrows showing if you're
improving
- Mark workouts complete and revisit past sessions
- Schedule training sessions with your trainer
- Receive alerts and updates from your trainer