Sthenia: sports nutrition

Sports nutrition shouldn't cost a fortune.

Sthenia is the only sports nutrition app that plans your meals around your food budget. Tell it what you can spend per week, and it builds a 7-day plan that fits, with macros calculated for your sport and your goals. Then track everything you eat, including any packaged product, with the barcode scanner.

WHAT YOU CAN DO


Custom weekly meal plans (bodybuilding, running, combat sports, swimming...)
Scan any product's barcode: instant macros from Open Food Facts and the Sthenia community database
Sthenia Score: a 1-to-5 sports-oriented quality rating on scanned products
Scan your plate to estimate your calories and macros from a photo
Scan your fridge for meal ideas with what you already have
Food tracking, with daily calories adjusted to your training and rest days
Automatically generated grocery list that fits your budget
Personalized AI-generated recipes


FREE
5-meals a day tracking, 15 barcode scans included, 1 recipe generation per week.

PRO
7-day meal plans, unlimited barcode scanning, daily photo scans, grocery list, advanced precision, full cooking mode and analytics.

Sports nutrition that respects your budget. That's what makes Sthenia unique.

Sthenia provides educational information and is not a substitute for advice from a healthcare professional or nutritionist. The Sthenia Score is an educational indicator, independent from and not affiliated with the official Nutri-Score.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/