Peptide Tracker: Regimen

Regimen is a peptide tracker and GLP-1 tracker used by 20,000+ people - dose logging, scheduling, reconstitution math, injection site rotation, vial inventory, bloodwork, progress photos and Apple Health sync, with a 200+ compound library. Track peptides, GLP-1s, TRT and HRT in one app.

Free to track one compound. Subscription for multiple compounds and advanced features, with a 14-day free trial.

WHAT YOU CAN TRACK
- Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more)
- GLP-1 medications and pens (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound)
- Testosterone replacement therapy (TRT)
- Hormone replacement therapy (HRT)
- Performance compounds
- Oral medications, nasal sprays, and any compound with a dosing schedule
- Custom medications: add anything not in our database

BUILT-IN CALCULATORS
Reconstitution and dosing calculators built for accuracy. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU. A reverse calculator, an oil-based mL calculator for testosterone, and a nasal spray calculator are built in.

CUSTOM SCHEDULING
Set your dosing frequency exactly how you need it:
- Daily dosing
- Weekly injections
- Twice weekly / split-dose (every 3.5 days)
- Every X days
- Specific days (Mon/Wed/Fri)
- As-needed protocols
- On/off cycles with start and stop reminders

Get reminders that tell you how much to take. Dose titration lets you plan step-ups in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day.

APPLE HEALTH INTEGRATION
Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation.

Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded.

SIDE EFFECTS AND DAILY MARKERS
Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more.

WATCH YOUR LABS MOVE
Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time.

INJECTION SITE TRACKING
Track and rotate your injection sites. Log where you inject every dose and see your full injection site history.

VISUALIZE MEDICATION LEVELS
See compound levels in your system hour by hour with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness.

SEE YOUR TRANSFORMATION
Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers.

NEVER RUN OUT MID-CYCLE
Track vials, pens, and tablets with low-stock alerts. Bring your history from another app with CSV import, and export your own data whenever you want.

FREE TO START
Track one compound completely free. No time limit, no credit card required.

YOUR DATA IS PRIVATE
Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data.

IMPORTANT DISCLAIMER
This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol.

Questions? Email [email protected]
Privacy: https://helloregimen.com/privacy
Terms: https://helloregimen.com/terms