Stretch Remindly is a gentle macOS companion designed for those who spend hours at their desk
Stretch Remindly is a gentle macOS companion designed for those who spend hours at their desk.
It lives quietly in your menubar, reminding you to pause, stretch, and care for the body you live in.
FEATURES
• Multi-Display Support: Appears on all connected displays simultaneously.
• Customizable Timers: Set your focus time (1-120 minutes) and stretching duration (1-20 minutes) to match your natural rhythm.
• Gentle Reminders: When it's time to stretch, a full-screen overlay appears—not to interrupt, but to invite you to pause.
• Privacy First: All data is stored locally on your device. No tracking, no analytics, no external servers.
• Menubar Integration: Lives quietly in your menubar with a clean, minimal interface that respects your workspace.
• Pause Control: Choose whether to show the skip button during stretch time. Your body, your choice.
HOW IT WORKS
1. Set your preferred work and stretch intervals
2. Stretch Remindly tracks time quietly in the background
3. When it's time to stretch, a gentle full-screen reminder appears
4. Take a few minutes to move, breathe, and listen to your body
5. Return to your work refreshed
FOR WHOM
Designed for developers, designers, writers, and anyone who creates at their desk.
For those who know that sustainable work means caring for the body that makes it possible.
PHILOSOPHY
This isn't about productivity hacks or optimizing your output. It's not about preventing some distant future problem.
It's about now. About noticing the body you live in. About building a habit so small, so gentle, it doesn't feel like a habit at all.
Just a pause. A moment. A choice to listen.
Your joints remember what your mind forgets. They keep the score of every hour spent creating. Every late night. Every deep focus session.
Stretch Remindly simply asks: what if you remembered too?