NutritionRx: Calorie Tracker

The Smarter Calorie & Macro Tracker
  NutritionRx is a powerful calorie tracker and macro tracker designed for serious results —
  without friction.

  Log food faster with 8 logging methods including AI photo recognition, voice logging, barcode
  scanning, and restaurant menu search.

  Log food your way:
  - Search foods (USDA + branded database)
  - Barcode scanner
  - AI photo meal logging
  - AI voice logging — speak what you ate, AI logs it (3 free/week)
  - Text-to-food AI — type what you ate, AI parses it (3 free/week)
  - Quick calorie add
  - Restaurant menu logging
  - Alcohol calculator

  Most apps offer 2–3 methods. NutritionRx gives you 8.

  Track More Than Calories

  Go beyond basic macro tracking. Use NutritionRx as a carb counter, protein tracker, or full macro
   tracker.

  Track:
  - Calories
  - Protein, carbs & fat
  - Fiber & sugar
  - Sodium & cholesterol
  - 25 essential micronutrients (vitamins & minerals)

  See deficiency badges, contributor breakdowns, and deeper nutrition insights.

  Adaptive Coaching That Learns You (Free)

  NutritionRx analyzes your calorie intake and weight trend to estimate your true TDEE.

  It automatically adjusts your calorie targets over time (capped weekly adjustments with
  confidence scoring).

  No static formulas.
  No guessing.

  Health & Recovery Integration

  NutritionRx connects deeply with Apple HealthKit:
  - Syncs nutrition, weight, and water automatically
  - Reads active calories burned for smarter TDEE calculations
  - Sleep tracking with stage breakdown (deep, core, REM)
  - Recovery insights based on sleep quality, HRV, and resting heart rate
  - Apple Watch companion app for quick logging and complications
  - Live Activity on Dynamic Island for your fasting timer

  Your health data stays on your device. Nothing is uploaded to a server.

  Built-In Fasting, Planning & Recipes

  Replace multiple apps with one:
  - Intermittent fasting timer (16:8, 18:6, 20:4 & custom)
  - Weekly meal planning calendar
  - Macro cycling (training/rest days)
  - Recipe builder with auto nutrition
  - Smart macro suggestions

  Weight, Water & Progress Tracking
  - Smoothed weight trend line
  - 7d / 30d / 90d / 1y views
  - Water intake tracker with reminders
  - Progress photos with side-by-side comparison
  - Protein streak tracking
  - Milestone celebrations

  Consistency drives results.

  Built for Switchers

  Import from:
  - MyFitnessPal
  - Cronometer
  - Lose It!
  - MacroFactor
  - NutritionRx backups

  Export your data anytime via CSV.
  You own your data.

  Personal, Powerful, Flexible
  - 18 customizable dashboard widgets
  - 4 eating styles (Flexible, Carb-Focused, Fat-Focused, Very Low Carb)
  - 4 color themes + dark mode
  - Offline-first — no account required
  - On-device AI — your data never leaves your phone

  Start with a 14-day free trial to unlock premium features like:
  - AI photo logging
  - Unlimited AI voice and text logging
  - AI nutrition chat
  - Macro cycling
  - Meal planning
  - Weekly AI summaries and insights
  - Recovery insights
  - Progress photo comparisons

Simple enough to start today. Powerful enough to never outgrow.

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