Quiet Mind Companion helps you ride out OCD and anxiety with quick, calming tools you can reach anytime
Quiet Mind Companion helps you ride out OCD and anxiety with quick, calming tools you can reach anytime. Ground yourself, follow a gentle plan, and feel less alone. What’s inside Guided breathing presets to slow things down “Right now” grounding steps you can tap through quickly A coping plan you fill in with your own steps Peer chat space to share and listen (not monitored, not therapy) Curated resources and clinician-backed links Why people use it Simple, soothing design made for high-anxiety moments Works offline for most tools; chat needs a connection Privacy-first: your plan and notes stay on your device Important Quiet Mind Companion is for support, not crisis care or medical treatment. If you’re in danger, contact local emergency services or a crisis line.
| 序号 | 名称 | 价格 | 货币 | 地区 |
|---|---|---|---|---|
| 1 | 项目 | ¥ 0 | CNY | 中国 |
