Female Performance Lab

Performance Lab is a professional athlete monitoring platform designed for elite sport.

The app centralizes health, performance, nutrition, recovery and body composition data into a single intuitive platform, allowing athletes and practitioners to make better evidence-based decisions.

Features include:

• Daily wellness monitoring
• Hydration and body weight tracking
• Body composition monitoring
• Recovery metrics
• Nutrition guidance
• Performance dashboards
• Injury monitoring
• Menstrual cycle tracking (where applicable)
• Historical trends and progress visualization
• Personalized athlete profile
• Secure cloud synchronization

Performance Lab has been developed to support sports organizations, practitioners and athletes by transforming complex performance data into actionable insights.

Some features may only be available when enabled by the athlete's club or practitioner.