Prime Fitness

Prime Fitness App is a premium BODY and MIND transformation coaching platform.

NO - This is NOT your standard fitness program. Stop wasting time and money on monthly subscription apps that are not going to get the results you want.
 
YES - This is a complete transformation program of your BODY & MIND.  You will have ELITE coaching personalized to you, frequent ACCOUNTABILITY checks and 24/7 message capability with your PERSONAL coach.
  
FEATURES of the Prime Fitness App
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Ability to TRACK, measure PROGRESS, and IMPROVE in all areas of fitness with:
 
WORKOUT PROGRAMS customized to YOU:
- Specialized progressive overload programs that promote strength, muscle hypertrophy and play a key role in body re-composition (build muscle, lose fat)
- Alternative exercises included in each workout to scale to available equipment and level of fitness
- Ability to rearrange workouts to best fit your schedule
- Mobility routines to keep you moving well, feeling great and injury free!
 
NUTRITION:
- 1:1 Nutrition Coaching
- Customized macros to reach your specific goal
- Keep a food journal to stay on track with your nutrition goals
- Integration with MyFitnessPal
 
HABIT / LIFESTYLE COACHING:
- Track, progress, and improve in other areas of life
- Sync with Health App to update your metrics instantly
 
TEAM PRIME Community:
- Join the “Team Prime Fitness” community within our own app
- Like-minded individuals all with common goals
- Strengthen and support each other with Group Accountability
 
ACCOUNTABILITY:
- Coach & PRIME Community will push you, hold you to a higher standard and be a key factor to helping you completely transform and reshape your body & mind