Athenos Gym & Fitness Workout

Achieve your fitness goals with Athenos Gym & Fitness, the ultimate gym companion designed for all fitness levels. Whether you want to build muscle, lose fat, or improve your endurance, our app creates a personalized workout plan based on your gender, workout frequency, and fitness goals.
Choose between a free trial or go premium for complete control of your fitness journey.
Key Features:
Intelligent Workout Planning

Customized programs tailored to your goals
Input current weight, workout days, and focus areas
See your full workout schedule instantly

Premium Plan Benefits

Apple Pay & Google Pay integration for easy payments
Customize workout plans: swap or add your own exercises
Access full HD video tutorials for each exercise

Smart Fitness Tools
1RM Calculator – find your one-rep max for strength tracking
Protein Calculator – know your daily protein needs
RPE Chart – rate your effort and progress smartly
Warmup Planner – structured warmups to prevent injuries

Goal-Oriented Design

Built for both men and women
Beginner to advanced-friendly
Simple, intuitive, and beautifully designed
Take charge of your fitness with Athenos Gym & Fitness — your pocket personal trainer.

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