Description
Rethought helps you take back control of your attention
Rethought helps you take back control of your attention. Choose the apps, categories, and websites that pull you in, and Rethought shields them — turning an automatic tap into a moment to pause and reflect. When you open something you've decided to limit, Rethought steps in with a short intervention: a reframing question, a reminder of what matters to you, and a brief cool-down — so you decide on purpose instead of on autopilot. FEATURES • Block distracting apps, categories, and websites using Apple Screen Time • A reflective intervention instead of a hard wall • Customizable reframe questions, reminders, and calls to action • Gentle reminders and a cool-down timer • Private by design — your choices stay on your device; no tracking, no accounts Rethought uses Apple's Screen Time (Family Controls) to apply the restrictions you choose. It never sees which specific apps or sites you pick — that information stays on your device.
