10 Hands Fitness is Philly's premier studio for HIIT, Boxing, Muay Thai, Yoga, and More
10 Hands Fitness is Philly's premier studio for HIIT, Boxing, Muay Thai, Yoga, and More. Our studio is known for its powerful blend of dynamic training methods, skilled instructors, and a supportive community that empowers every individual to push past their limits. We offer more than 50 classes weekly with a mix of HIIT, Boxing, Yoga, Muay Thai, and mindful movement designed to boost strength, endurance, flexibility, and resilience. Curate your perfect fitness journey with our unique variety of class options: HIIT (High-Intensity Interval Training) to boost strength, endurance, and metabolic conditioning. Choose from a wide variety of HIIT formats, including Agility, Endurance, Growth, Mobility, and Power. BOXING and KICKBOXING HEAVYBAG for explosive power, coordination, and stress relief while learning and perfecting combos on the bag. MUAY THAI and BOXING SKILLS will hone the skills you’ve learned in Heavybag class. You'll partner up and work on offensive and defensive techniques, sparring fundamentals, and ring strategy. This is not a beginners class to learn how to punch, but also not a sparring class where you have to worry about going to work the next day with a bruised face. Talk to a staff member before booking this class. ASHTANGA YOGA for discipline, breathwork, and physical resilience, our instructor will lead you through the Primary Series. VINYASA YOGA for flexibility, flow, connection to breath, and strength. Whether you're a first-time guest or a long-time member, the app is designed to make your experience smooth and hassle-free: Reserve Your Spot - Sign up for classes and events with ease Manage Your Schedule - Book, Cancel, or update bookings quickly Track Payments - Stay up to date on your active plans, payment history, and renewals Edit Your Profile - Keep your contact info, preferences, and settings current Stay Informed - Receive notifications about upcoming classes, cancellations, studio updates, and exclusive promotions Special Events and Workshops - Be the first to know about community events, challenges, and pop-up sessions The 10 Hands Fitness app will help you set your schedule, stay informed, and keep motivated - all from your phone. Your next great workout and a better you are just a tap away.
| 序号 | 名称 | 价格 | 货币 | 地区 |
|---|---|---|---|---|
| 1 | 项目 | ¥ 0 | CNY | 中国 |
