HealthyWell: Gym & Run Tracker

Train your body. Calm your mind. Build healthy habits that stick.

HealthyWell combines strength training, GPS running, guided breathwork, meditation, and daily wellness habits in one simple, private app. Instead of juggling separate apps for workouts, mindfulness, and recovery, you can build one routine for your body and mind.

STRENGTH TRAINING
• Create and reuse your own workouts
• Log exercises, sets, reps, weight, and duration
• Follow your workout history and strength progress
• Build consistency with weekly goals and activity streaks

RUNNING & CARDIO
• Track outdoor workouts with GPS
• See route, pace, distance, elevation, and duration
• Use heart rate zones to guide your effort
• Log treadmill and other cardio workouts
• Optionally sync supported workouts with Apple Health

GUIDED BREATHWORK
• Explore breathing exercises for calm, focus, energy, sleep, and recovery
• Follow clear visual, audio, and timing cues
• Adjust session length and personalize supported exercises
• Create custom breathing flows with adjustable inhales, exhales, and holds
• Use optional heart rate tracking for session feedback

MEDITATION
• Start a simple, configurable meditation timer
• Explore guided meditations for calm, focus, sleep, and mindfulness
• Save favorites and build a consistent practice
• Optionally record completed sessions as Apple Health Mindful Minutes

DAILY WELLNESS HABITS
HealthyWell also helps you stay consistent with:
• Sleep goals
• Hydration tracking
• Morning light
• Gratitude journaling
• Custom activities
• Weekly targets, streaks, and progress metrics

BUILT FOR CONSISTENCY
HealthyWell keeps everything focused and practical. Set realistic weekly goals, see what you have completed, and use quick tools that fit into real life—whether you are at the gym, out for a run, taking a breathing break, or sitting down to meditate.

PRIVATE BY DESIGN
Your activity history and settings are stored on your device. Apple Health integration is optional and controlled by you.

Start building a stronger, calmer, healthier routine today.

Some features require a HealthyWell Plus or Pro subscription. Availability varies by feature and plan.